Class Schedule

schedule

NO CLASS SUNDAYS OR TUESDAYS

CYCLE45

RIDE+RELAX

45 MINUTE HIGH INTENSITY, HIGH SWEAT CYCLE CLASS. FOCUSED ON RIDING WITH THE RHYTHM AND MUSIC 

40 MINUTE HIGH INTENSITY RIDE, FOLLOWED BY 20 MINUTES OF MEDITATIVE STRETCHING

CYCLE30

30 MINUTE EXPRESS HIGH INTENSITY RIDE, NO WEIGHTS, JUST A JAM PACKED RIDE FOR THE BUSIEST OF BEES.

CYCLE45

RIDE+RELAX

45 MINUTE HIGH INTENSITY, HIGH SWEAT CYCLE CLASS. FOCUSED ON RIDING WITH THE RHYTHM AND MUSIC 

40 MINUTE HIGH INTENSITY RIDE, FOLLOWED BY 20 MINUTES OF MEDITATIVE STRETCHING

CYCLE30

30 MINUTE EXPRESS HIGH INTENSITY RIDE, NO WEIGHTS. A JAM PACKED RIDE FOR THE BUSIEST OF BEES WHO STILL WANT TO FEEL GREAT.

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